Murungakkai
- Nutrient-rich: Packed with vitamins A, C, and K, as well as calcium, iron, and potassium.
- Antioxidant properties: Helps protect cells from damage caused by free radicals.
- Anti-inflammatory effects: May reduce inflammation in the body.
- Blood sugar regulation: Potential to help manage blood sugar levels.
- Heart health support: May help lower cholesterol and improve cardiovascular health.
- Digestive health: Can aid in digestion and may have anti-ulcer properties.
- Weight management: Can contribute to a balanced diet and support weight management goals.
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