Cluster Beans

• Fiber-rich: Cluster beans are a good source of dietary fiber, which can aid digestion and promote satiety.
• Protein content: They contain a moderate amount of protein, making them a valuable addition to a vegetarian or vegan diet.
• Antioxidant properties: Cluster beans contain antioxidants that may help protect cells from damage.
• Blood sugar control: Some studies suggest that cluster beans may help regulate blood sugar levels.
• Heart health: The fiber and protein in cluster beans can contribute to heart health.
• Weight management: The fiber content and low calorie density of cluster beans can support weight management efforts.

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