Fenugreek
- Digestive health: Fenugreek may help improve digestion, reduce bloating, and relieve constipation.
- Blood sugar control: Some studies suggest that fenugreek may help regulate blood sugar levels, making it beneficial for individuals with diabetes.
- Breastmilk production: Fenugreek has been traditionally used to increase breast milk production in lactating mothers.
- Antioxidant properties: Fenugreek contains antioxidants that may help protect cells from damage.
- Anti-inflammatory effects: Fenugreek may have anti-inflammatory properties, which can benefit overall health.
- Heart health: Fenugreek may help lower cholesterol levels and support heart health.
Contact Now