Green Chilli

  • Capsaicin: The compound responsible for the heat in chili peppers, capsaicin, has been studied for its potential health benefits.
  • Pain relief: Capsaicin may help reduce pain, including that associated with arthritis and nerve damage.
  • Metabolism boost: Some studies suggest that capsaicin may help increase metabolism and promote weight loss.
  • Antioxidant properties: Green chili peppers contain antioxidants that may help protect cells from damage.
  • Anti-inflammatory effects: Capsaicin may have anti-inflammatory properties, potentially reducing inflammation in the body.
  • Digestive health: Green chili peppers can stimulate the production of digestive enzymes, aiding in digestion.
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